Welcome to our journey of Self discovery

My name is Jeri Reid, the founder of Primal Pranayama. I wear many hats in this lifetime- I am a Physician Assistant with nearly a decade of clinical experience, a 200-hour certified yoga instructor, wife, and mom to three amazing children. My journey through medicine, motherhood, and holistic healing has taught me that true wellness goes far beyond prescriptions.

I draw on a rich foundation of medical knowledge, yogic principles, and real-life experience to help clients feel better—body, mind, and spirit. I specialize in creating personalized, thoughtful wellness plans that aim to reduce pain and anxiety, boost energy, and guide you toward healing from within.

My mission is simple: to empower you with the tools, support, and guidance you need to become the healthiest, most vibrant version of yourself—without relying on yet another pill.

Let’s start your healing journey together.